Jan
1
After a few months of injury that has also kept me out of swimming, I have decided to focus on long distance bike rides and leave out high intensity time trials and sportives. My hip injury has eased and I am now back in the pool swimming . I have entered the Norfolk Nips 100k Audax on 16th Jan to get me into the swing for distance rides. I even went for a short run with Sue yesterday, could I be thinking Tri-athlon this year. Let’s see how the training goes.