Since my return from Spain over a week ago I have been laid low with a dreaded flu like virus. No training for sometime now and I still have a cough and fever. Guess what?! My first Triathlon at Sevenoaks is only a week away. This happened last year when I had to scratch from the Heathfield Tri but was OK for Tonbridge a week later. I hope to be OK for Sevenoaks but if not fully fit I will leave it until Tonbridge on 6th May. Disappointing but better now than just before my first World qualifier in Chester on 2nd June. Back to bed now- come on you little white cells fight this thing off, there is a lot at stake this year.

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