Apr
21
Rode the Big Dipper Sportive with Stuart and Steve. It was 103 miles and took us over the Chilterns. Lovely warm and sunny weather. Very hilly as the name suggests but incredibly beautiful scenery. Great training for the coming tri-athlon which I am now on course for in June. Have done some running. 6 to 7Km maximum but I have entered the Woodley 10k on 15th May. That will be a real test for me and the knee.