First TT at Harrietsham for a couple of years and also with new bike. Felt I rode well but time of 28.09 was disappointing. Conditions were excellent so no excuses. I think I will use TT as just part of my Triathlon training which is going OK at the moment. Ran 5k the other day – new muscle groups and some aches but as yet no injuries. Will build up steadily but I think I will now put my entry in for the Cranbrook sprint.

At Start of VTTA Harrietsham 10

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